Web3 mrt. 2012 · Bogart John David USA , man , id: 13361. Meet. PRO Powerlifting and Bench Meet - Men's Pro BP 2 - 3 mar 2012. Weight category. Abs. Body Weight. 133.40. Age … Web24 okt. 2008 · Author: Staff. (updated 12:25 pm) John Bogart, 275, bench pressed 699 pounds on Saturday at the USAPL Northeast Regionals which were held in Ambler, …
John Bogart - 775 Pound Bench Press off of a 1 board!!!
Web16 mrt. 2024 · De Barbell Bench Press traint niet alleen de borstspieren, ook de triceps en voorkant van de schouderspieren worden getriggerd. De juiste uitvoering van het … WebThe barbell bench press is a classic exercise popular among all weight lifting circles. From bodybuilders to powerlifters, the bench press is a staple chest exercise in nearly every workout program. For powerlifters, it is known as one of the “big three” lifts which includes the squat, deadlift, and bench press. rock steady gym
John Bogart - OpenPowerlifting
Web22 okt. 2009 · Arguably America's hottest bench presser, John Bogart (275), will compete on Sunday at the USAPL Northeastern USA Regional Bench Press and Powerlifting … Web22 nov. 2024 · He barks in the article his 12-step program for benching 600 pounds (I know Dave and whenever I read anything he has written I imagine him screaming the words with spit and donuts flying everywhere). Number 3 – Forget any “J-shape” BS you’ve been taught. Push the bar straight up. Web12 apr. 2012 · Among those competing were Chris Byrnes, who has three American records and two national records; his son Jordan Byrnes, who has four state records and two American records; John Bogart, who is a state champion, national champion and world record holder; Jimmy Phraner, who has a world and national record.; and Kevin Johnson, … ottawa county mi road closures