How many carbs cantaloupe
WebNov 28, 2024 · Calories: 64; Carbs: 16 grams; Fiber: 1.4 grams; Protein: 1 gram; ... It’s widely available, and its price is comparable to that of other popular melons like cantaloupe or watermelon. WebAug 3, 2024 · Eating 100g cantaloupe pulp, you get 4.24 gm carbohydrates and 23.17 kCal …
How many carbs cantaloupe
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WebFeb 4, 2008 · Total Carbohydrate 2.31g 1% Dietary Fiber 0.3g 1% Sugars 2.23g Protein 0.24g Vitamin D - Calcium 3mg 0% Iron 0.06mg 0% Potassium 76mg 2% Vitamin A 48mcg 5% Vitamin C 10.4mg 12% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. WebNov 8, 2024 · Beta carotene is in yellow and orange fruits, such as cantaloupe. A cup — or 177 grams (g) — of cantaloupe balls contains 3,580 micrograms (mcg) of beta carotene. Experts recommend a daily beta...
WebMar 18, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be … WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe .
WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water … Web14 rows · Dec 13, 2016 · One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of ... Potassium in supplements comes in many different forms—potassium chloride is a … There are many varieties of table grapes, ranging from white, black, green, and … Carbs . One cup of mango pieces has 99 calories, mostly from carbohydrates. ... Carbs . A medium apple has 27.6 grams of carbohydrates, with 4.8 grams of fiber … Carbs . One navel orange (140g) contains 73 calories and 16.5 grams of … Carbs . The carbohydrates in watermelon are mostly sugars, with only a little fiber. …
Web1 Cup Cantaloupe. Serving Size: 1 cup. 55. Cal. 13g. Carbs. --.
WebFeb 4, 2008 · Total Carbohydrate 22.52g 8% Dietary Fiber 2.5g 9% Sugars 21.69g Protein 2.32g Vitamin D - Calcium 25mg 2% Iron 0.58mg 3% Potassium 737mg 16% Vitamin A 466mcg 52% Vitamin C 101.3mg 113% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for … can i buy an ankle monitorWebThere are 34 calories in 100 g of Cantaloupe Melons. Common Serving Sizes: Related Types: (36 cal) (36 cal) (28 cal) (33 cal) Nutrition Facts Cantaloupe Melons Fat 9 • Carbohydrate 4 • Protein 4 how to burn 34 calories (100 g of cantaloupe melons) your weight: jogging (5 mph) 4mins walking (15 minute mile) 7mins bicycling 4mins fitness iphone appleWebThe Fresh Market. Nutrition Facts. For a Serving Size of 2 slices, lg ( 80 g) How many calories are in Dried Cantaloupe? Amount of calories in Dried Cantaloupe: Calories 140. Calories from Fat 0 ( 0 %) % Daily Value *. How much fat is in Dried Cantaloupe? fitness in worcester maWebCalorie and nutritional information for a variety of types and serving sizes of Cantaloupe is ... fitness is my lifestyleWeb4.3% 87.4% 8.4% Total Fat Total Carbohydrate Protein 53 cal. * The % Daily Value (DV) tells … fitness isn\\u0027t a hobbyWeb1906 Cal. 94/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2272 mg. 28/2300mg left. Cholesterol 300 mg. fitness is my sickness in san diegoWebAug 16, 2024 · Watermelon Nutrition Facts. One cup of diced watermelon (152g) provides 46 calories, 0.9g of protein, 11.5g of carbohydrates, and 0.2g of fat. Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1. fitness isle of wight