How many carbs are in a slice of cantaloupe

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WebCarbs in 100g of 'cantaloupe', click a link for different servings. 1. Melons, cantaloupe, raw - Carbs 8.16 g of Carbs per 100g. For this serving the amount of Calories is 34.00 kcal per 100g(2 %DV cals). A typical serving of 1.000 cup, balls (or 177.00g), Carbs nutritional content is 14.44 g . Calories per serving are 60.18 kcal (3 %DV cals). WebJan 13, 2024 · How many carbs in cantaloupe? How many calories are in a cup of cantaloupe? One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories; 14.1 grams carbohydrates; 1.3 grams protein; 0.3 gram fat; 1.4 grams fiber; 5,412 international units vitamin A (108 percent DV) 58.7 milligrams vitamin …

Is watermelon high in sugar for diabetes? Diet tips and …

http://www.dietandfitnesstoday.com/carbs-in-cantaloupe.php WebFeb 4, 2008 · Total Carbohydrate 11.26g 4% Dietary Fiber 1.2g 4% Sugars 10.85g Protein 1.16g Vitamin D - Calcium 12mg 1% Iron 0.29mg 2% Potassium 368mg 8% Vitamin A 233mcg 26% Vitamin C 50.6mg 56% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … inxs famous songs

Cantaloupe Nutrition, Benefits and How to Pick a Good Melon - Dr.

WebNov 8, 2024 · Beta carotene is in yellow and orange fruits, such as cantaloupe. A cup — or 177 grams (g) — of cantaloupe balls contains 3,580 micrograms (mcg) of beta carotene. Experts recommend a daily beta... WebAug 16, 2024 · Watermelon is an excellent source of lycopene and vitamins A and C. The following nutrition information is provided by the USDA. 1 Calories: 46 Fat: 0.2g Sodium: 1.5mg Carbohydrates: 11.5g Fiber: 0.6g Sugars: 9.4g Protein: 0.9g Vitamin C: 12.3mg Vitamin A: 42.6mcg Lycopene: 6890mcg Carbs onpoint washington locations

Cantaloupe Slice Calories, Carbs & Nutrition Facts MyFitnessPal

WebCarbs 8 g Dietary Fiber -- Sugar -- Fat 0 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans -- Protein 0 g Sodium -- Potassium -- Cholesterol -- Vitamin A -- Vitamin C -- Calcium … Web601 likes, 63 comments - AMBER 헪험헡헧헪헢헥헧헛, NTP (@lonestarketogirl) on Instagram on February 11, 2024: "Repost from @daniellehamiltonhealth • Fruits ... inxs first singleWebJul 15, 2024 · Carbs in a cantaloupe slice add up to 8.9 grams total carbs and 8 grams net carbs [ * ]. The chart below summarizes cantaloupe carb count for various serving sizes. … on point wealth

"WebCantaloupe Nutrition Like many fruits and vegetables , cantaloupe is mostly water . One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . " - How many carbs are in a slice of cantaloupe

How many carbs are in a slice of cantaloupe

WebCantaloupe Nutrition. Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and … WebNov 15, 2024 · Eat cantaloupe in slices or cubes, or add it to your favorite smoothie. 1 cup cubed cantaloupe: 13 grams carbs, 54 calories. 100 grams: 8 grams carbs, 34 calories.

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WebFeb 4, 2008 · Total Carbohydrate 14.44g 5% Dietary Fiber 1.6g 6% Sugars 13.91g Protein 1.49g Vitamin D - Calcium 16mg 1% Iron 0.37mg 2% Potassium 473mg 10% Vitamin A 299mcg 33% Vitamin C 65mg 72% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general … WebDec 17, 2024 · Cantaloupes contain about 8 percent carbohydrate. A medium cantaloupe contains 4.6 grams of protein, 1 gram of fat and 45 grams of carbohydrate, and a 1-cup serving of cantaloupe cubes contains...

WebNov 10, 2024 · With 11.2 grams of net carbs in each cup (156 grams), cantaloupe can be incorporated into a well-planned ketogenic diet. Cantaloupe also contains folate, potassium, vitamin K, and beta carotene. Are cantaloupes high in sugar? Cantaloupe Cantaloupes owe their orange color to a high vitamin A content. WebView community ranking In the Top 5% of largest communities on Reddit In the Top 5% of largest communities on Reddit

WebNov 8, 2024 · A cup of cantaloupe balls provides 65 mg of vitamin C. Current guidelines recommend that adult females consume 65–75 mg of vitamin C a day and that adult males consume 75–90 mg. WebApr 12, 2024 · Ever wonder how many carbs are in grapefruit and whether it is keto-friendly? While most fruits are high in carbs, grapefruit is a unique fruit that has low carbs and a host of health benefits. ... 1 Slice (25g) 2.3 grams: Half of a Grapefruit (154g) 14 grams: 100 grams: ... Is Cantaloupe Keto and Carbs in Cantaloupe; Is Watermelon Keto and ...

Web30. 25. 2. 4. Most fruits provide negligible amounts of saturated fat, trans fat, and cholesterol; avocados provide 0.5 g of saturated fat per ounce.

WebThe data below shows the average amount of servings you can expect from a cantaloupe melon, depending on the size. This is based on a serving size of 1 cup, 160g or 5.6oz (see above). Table to show the number of servings you get per melon depending on size Cantaloupe Cup Weights inxs first music videoWebJul 8, 2024 · Even though many high carb fruits are off limits, you can still eat a variety of fruit on keto – see the keto fruit chart below for a complete list. ... Cantaloupe: 1 medium wedge (69g) 5: Elderberries: 1/2 cup (73g) 8.3: Feijoa: 1 cup (205g) 18.1: Figs: 1 medium fig (50g) 8.1: Goji Berries: 5 tbsp, dried (28g) 18: Gooseberries: 1 cup (150g ... on point waste services logansport inWebAug 5, 2024 · Total carbs: 57 grams, about 4 carb servings Snack 1 low-fat string cheese stick (1g) 2 tangerines (18g) Total carbs: 19 grams, about 1 carb serving How many carbs should I eat? There’s no “one size fits all” … onpoint wedding dressesWebSep 15, 2024 · One cup of fresh pineapple chunks contains 22 grams of carbohydrates. Of these 22 grams, 16g are in the form of sugar (fructose) and 2g come from fiber. Pineapple is considered to be a medium glycemic index (GI) fruit. on point wealth strategiesWeb14 rows · Dec 13, 2016 · One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of ... Potassium in supplements comes in many different forms—potassium chloride is a … There are many varieties of table grapes, ranging from white, black, green, and … Carbs . One cup of mango pieces has 99 calories, mostly from carbohydrates. … Carbs . A medium apple has 27.6 grams of carbohydrates, with 4.8 grams of fiber … Carbs . One navel orange (140g) contains 73 calories and 16.5 grams of … Carbs . The carbohydrates in watermelon are mostly sugars, with only a little fiber. … on point wealth partnersWebJul 26, 2016 · Cantaloupe – One half-cup of diced cantaloupe contains 6.5g of carbs. Cantaloupe is a potassium, vitamin A, and beta-carotene heavyweight. Potassium is key … inxs farris brothersWebCalorie and nutritional information for a variety of types and serving sizes of Cantaloupe is ... inxs fremantle