Butternut squash & spinach filo pie
WebJun 17, 2024 · This crispy filo pie, stuffed with spinach and ricotta, is a very light veggie dish at under 200 calories per slice. It's ready in under an hour and you can make it ahead – just cook it when you need it. ... Try our simple recipe with sweet butternut squash and crumbled feta wrapped in crispy pastry and sprinkled with za'atar. Bombay samosas. WebPreheat the oven to 190C/375F/Gas 5. Place the squash in a roasting tin, toss in the olive oil and season. Cook for about 15-20 minutes, until tender. Reduce the oven to 180C/350F/Gas 4. Place the spinach in a colander …
Butternut squash & spinach filo pie
Did you know?
WebPlace the squash in a roasting tin, toss in the olive oil and season. Cook for about 15-20 minutes, until tender. Reduce the oven to 180C/350F/Gas 4. Place the spinach in a colander and pour over boiling water to wilt. … WebApr 5, 2016 · Instructions. Tip all the ingredients for the Butternut Squash and Chickpea mix into a large roasting pan. Give it all a good mix around to thoroughly coat everything in the spices, adding just enough oil to keep …
WebSTEP 1. Heat the oven to 200C/180C fan/gas 6. Tip the squash and onions into a large roasting tin with 1 tbsp olive oil, most of the cumin seeds, 2 tbsp harissa and some seasoning. Roast for 35-40 mins, tossing once or twice until the veg is soft and charred in spots. Leave to cool slightly, then roughly mash together using a potato masher ... WebPie time. Line your pie dish with olive oil. Add a layer of filo pastry. Brush with olive oil. Repeat with 4 more layers of filo. Fill the pie with your filling. Fold the edges of the pastry over the top. Add 3-4 crumpled sheets of …
WebPreheat the oven to 180°C/350°F/gas 4. Prick the butternut squash and place in a 28cm non-stick ovenproof frying pan, along with the unpeeled onions and garlic, and roast for 2 hours, or until soft and caramelised. … WebToss the butternut squash in a little of the oil on a roasting tin and bake until just tender (about 30 minutes). In a frying pan, heat the butter and remaining olive oil. When hot, fry the onions ...
WebSep 20, 2024 · Hold the apples, sub in squash, and mind the jaws dropping to the table for this show-stopping fall dessert. By arranging your squash in a single layer on a baking …
WebNov 21, 2024 · Instructions. Preheat oven to 400 degrees Fahrenheit. Arrange the butternut squash and onions on a shallow baking sheet. Season with salt and pepper and toss with the olive oil. Bake until the … top hip hop song todayWebToss the butternut squash in a little of the oil on a roasting tin and bake until just tender (about 30 minutes). In a frying pan, heat the butter and remaining olive oil. When hot, fry the onions ... pictures of different sawsWebOct 23, 2024 · Instructions. 1. MAKE THE PIE: Heat the oven to 400 degrees. Grease a 9-inch springform cake pan then line it with a piece of parchment paper large enough to cover the base and hang over the sides by a couple inches; set aside. 2. MAKE THE RED PEPPER SAUCE: Add the oil to a small frying pan and heat over medium-high. top hip hop workout songsWebHeat 2 tablespoons oil in a large non-stick frying pan and fry the mushrooms over a medium–high heat for 4–5 minutes, or until lightly browned. Tip onto a plate and return … pictures of different rashes on babiesWebOct 19, 2024 · 1 large butternut squash ( 300g) 200g spinach . 75g butter + 25g melting and brushing . 75g flour . 450mls milk . 2 tbsp nutritional yeast . 8 sheets filo pastry . Salt and pepper . Method. Roast the chicken and butternut squash (or pumpkin). Make the sauce. Melt 100g butter (or margarine ) in a medium saucepan. Stir in the flour and cook … tophi picturesWebNov 17, 2024 · Instructions. Preheat the oven to 180C/350F. Peel, cut the ends off and scoop out the seeds of the butternut squash. Cut into 1 inch cubes. Place on a baking … top hip hop tracks indiaWebOct 18, 2016 · Transfer skillet to oven and bake pie until kale is wilted and tender and phyllo is golden brown and crisp, 20–25 minutes. Let pie cool in skillet at least 15 minutes before slicing into wedges. pictures of different shades of yellow